Dressings
As I don´t consume oil or salt, I usually use some lemon, mashed avocado and pepper as my salad dressing and even though I love the simplicity I also enjoy changing it up every once in a while and love creating new delicious dressings to pour over my greens; this is probably my favorite recipe section as its the most creative and fun!!
Okay, so most of my dressings follow a certain structure; they all contain 1 or 2 ingredients from the following groups:
- Sweet: dates, mango, strawberries, cherry tomatoes
- Acid: lemon juice, lime juice
- Green: coriander, basil
- Spicy: cayenne pepper, chillies
- Creamy: tomatoes, zucchini, avocado
- Liquid: water (if needed)
My favorite lately has been: tomatoes, celery and dates over a bed of arugula and cucumber noodles!